Have you been feeling tired for no reason, gaining weight without explanation, or noticed that your mood has changed? If these are unusual changes for you, they could be signs of hypothyroidism. At Revamp , we know how important it is to notice these early signs, especially if you have subclinical thyroid problems, where the symptoms can be mild but still have a big effect on your health. For that reason, we’ve created this blog to go over the signs and symptoms for you to take charge of your health. The Basics: What Causes Hypothyroidism? Let’s start off with the basics, what causes hypothyroidism? To put it simply, hypothyroidism is the result of insufficient hormone production by the thyroid gland or suboptimal use of the hormone by your body. Immunological conditions such as Hashimoto's thyroiditis, medications, radiation treatment, environmental toxic metals or insufficient iodine can cause this. In some conditions such as Poly Cystic Ovarian Syndrome (PCOS), you body cannot use thyroid hormone efficiently so you can experience symptoms of hypothyroidism even if your lab numbers are within normal range. Signs and Symptoms of Hypothyroidism Hypothyroidism can present itself in several ways, affecting both your physical and emotional well-being. These are many of the typical signs of hypothyroidism: Fatigue or prolonged exhaustion, Unexplained weight gain, Cognitive impairment such as inability to focus, memory lapses, or mental lethargy, Cold sensitivity such as abnormal sensation of coldness, particularly in the extremities such as the hands and feet, Skin changes such as dry, scaly or discolored skin, Hair thinning or excessive hair loss, Emotional fluctuations such as heightened sensations of sadness or irritation, Among others…  While these signs and symptoms are some of the most common markers for this condition, it can be hard to tell if someone has subclinical hypothyroidism since the symptoms are mild and are often mistaken for other medical problems or concerns. That said, it's important to catch these signs early because even mild thyroid changes can have a negative impact on your health. If you notice any of these signs, you should talk to a medical professional right away who has experience with this type of condition and can help properly diagnose and treat the issue. Importance of Proper Hypothyroidism Diagnosis To treat hypothyroidism effectively, it is extremely important to get an accurate evaluation by a professional who has experience with this type of medical condition. Any thyroid problems that aren’t properly diagnosed and treated can cause long-lasting pain and affect your day-to-day quality of life. For that reason, it's important to talk to someone who has the right knowledge about this medical condition and has the experience of spotting signs and symptoms early. Ultimately, the right evaluation will help you get the right care for your condition and can greatly improve your overall quality of life moving forward. Treatment for Hypothyroidism: There are many treatment modalities to help treat subclinical to clinical hypothyroidism. Treatments can range from dietary optimization, natural remedies, supplements, Natural thyroid replacement and synthetic thyroid replacement. The best treatment plan should be individualized, and it will depend on the severity of symptoms, personal lifestyle, and your goals.